Crunchy Chickpea Salad with Lemon Tahini Dressing

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A white bowl filled with a salad containing chickpeas, feta cheese, shredded carrots, red onion, bell peppers, and seeds, drizzled with dressing.
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This is my favourite kind of kitchen sink lunch – the one you throw together before a Sunday grocery run when the fridge is looking a little random, but somehow it all works. A handful of greens, whatever crunchy veggies need using up, a few pantry staples like chickpeas and seeds for some extra protein and substance, and suddenly you’ve got a salad that feels way more intentional than it should.

It’s fresh, hearty, crunchy, and packed with texture, with creamy feta and punchy pickled onions bringing a little extra flavour to the mix. Then it all gets tied together with a lemon tahini dressing that’s creamy, garlicky, bright, and just rich enough to make everything feel satisfying. One of those clean-out-the-fridge meals that ends up being so good you’ll want to make it again on purpose.

Crunchy Chickpea Salad with Lemon Tahini Dressing

Prep Time 10 minutes
Makes 1 serving

Ingredients

Salad

  • Mixed greens
  • 1 Carrot shredded
  • 1/4 cup Sliced red cabbage
  • 1/4 Red pepper sliced
  • 1/4 cup Chickpea
  • Feta
  • Pickled red onions
  • 1 tbsp Sunflower seeds
  • 1 tbsp Pumpkin seeds

Lemon Tahini Dressing

  • 1 tbsp tahini
  • Juice of 1/2 lemon
  • 1 tsp honey or maple syrup
  • 1 garlic clove minced
  • Salt and pepper
  • 2 tbsp olive oil

Instructions

  • Add the mixed greens to a bowl and top with shredded carrots, sliced red cabbage, red pepper, chickpeas, feta, pickled red onions, sunflower seeds, and pumpkin seeds.
  • For the dressing, add the tahini, lemon juice, honey or maple syrup, minced garlic, salt, pepper, and olive oil to a mason jar. Shake until smooth and fully combined.
  • Drizzle over the salad just before serving and toss everything together until coated.