This is my favourite kind of kitchen sink lunch – the one you throw together before a Sunday grocery run when the fridge is looking a little random, but somehow it all works. A handful of greens, whatever crunchy veggies need using up, a few pantry staples like chickpeas and seeds for some extra protein and substance, and suddenly you’ve got a salad that feels way more intentional than it should.
It’s fresh, hearty, crunchy, and packed with texture, with creamy feta and punchy pickled onions bringing a little extra flavour to the mix. Then it all gets tied together with a lemon tahini dressing that’s creamy, garlicky, bright, and just rich enough to make everything feel satisfying. One of those clean-out-the-fridge meals that ends up being so good you’ll want to make it again on purpose.
Crunchy Chickpea Salad with Lemon Tahini Dressing
Prep Time 10 minutesmins
Makes 1serving
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Ingredients
Salad
Mixed greens
1Carrotshredded
1/4cupSliced red cabbage
1/4Red peppersliced
1/4cupChickpea
Feta
Pickled red onions
1tbspSunflower seeds
1tbspPumpkin seeds
Lemon Tahini Dressing
1tbsptahini
Juice of 1/2 lemon
1tsphoney or maple syrup
1garlic cloveminced
Salt and pepper
2tbspolive oil
Instructions
Add the mixed greens to a bowl and top with shredded carrots, sliced red cabbage, red pepper, chickpeas, feta, pickled red onions, sunflower seeds, and pumpkin seeds.
For the dressing, add the tahini, lemon juice, honey or maple syrup, minced garlic, salt, pepper, and olive oil to a mason jar. Shake until smooth and fully combined.
Drizzle over the salad just before serving and toss everything together until coated.